Download FREE Practo app
Get ₹200 HealthCash
Low sperm motality
Sir my sperm motality is 10% what can i do for increase my sperm quality and motality i am very depressed plzz help me
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hello
Nature of work and food habits plays very important role to production of sperm. Improve your appetite to digest foods properly.
Next Steps
Consult to sexologist with your all investigations and go with his advice.
Health Tips
Do Yoga and meditation along with exercise.
Avoid smoking and drinking habits if you have them.
Take Shatavari powder with warm milk twice a day.
Drink plenty of water.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced sexologist online and get your health questions answered in just 5 minutes.
+199
Hi pls attach ur reports, n consult to start proper treatment.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.