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Low erection and ejaculat

Hi, I am 28 yrs old. I am having problem of low erection and premature ejaculation. I am not able to stay for 2 min also. Please suggest me any medicine to get rid of this problem and delayed ejaculations.
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Doctor Answers (1) on Low erection and ejaculat

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Answered
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Don't worry
Every problem should be corrected on this platform permanently
Eat dark green leafy vegetables and fruits daily morning
Take balanced diet and more protein rich diet
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Avoid day time sleep Take sound sleep at night for 8-9 hours
Avoid fast food and restaurants food
Keeps happy thoughts in mind always
Practice yogas and pranayamas daily
Practice morning and evening walk necessary
Ayurvedic medicines give excellent results
Follow all for a month then review back
If any query ask me on private questions section
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Practice VAJARASAN , PADMASAN more
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