Hi dear avoid smoking,eat three types of vegetables and whole fruits daily, drink plenty of water, apply pure coconut oil daily before sleeping, exercise daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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