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Lifestyle Changes
I have a history of Diabetes in my family. What lifestyle changes can I adopt to minimize the chance of getting Diabetes?
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Please follow a healthy eating pattern that is a balanced diet and a regular physical activity/exercise of atleast 30 min everyday as these are very important to prevent or delay the onset of diabetes and try to keep your body weight under check. Thank you!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.