Legs paining

Question

Legs paining

Asked for Male, 26 Years

Sir, I'm 26 years old, I walk daily 2km in morning from past 3 years.but suddenly my legs were paining light in the evening sessions & also when I jump, my legs were paining from the past few days. So please tell me the problem & how to solve it. My professional is software engineer.

Answers (1)

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Dr. Dimple Kapasi (PT) Physiotherapist 21 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Dimple Kapasi (PT)

Physiotherapist 21 yrs exp Mumbai

Consult Now

Hi, certain posture and activities make out muscles tight leading to joint stiffness and pain I can send you the images of the right kind if stretchings and ergonomic changes that you can bring to make your routine pain free

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