Left side neck pain at back side

Question

Asked for Male, 28 Years

Good evening sir. When I am doing pull ups a never is struck at my left side of neck. This was happened in previous year. At that time too much pain was at my neck. And I approach a acupuncture doctor and he help to reduce the pain but it was totally not reduced some pain was come in some days. Now I am getting again too pain at my next area.

Answers (1)

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Dr. Rajesh Jain General Physician 32 yrs exp Jalgaon Consult Now · Accepted Answer

Dr. Rajesh Jain

General Physician 32 yrs exp Jalgaon

Consult Now

Please I will suggest few points.... Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do neck, back and shoulders exercises daily Stop pull ups at present Take Tab hifenac TH 10 1 1 Tab pantop 5 1 Tab neurobion forte 10 1 1 Reconsult after 5 days

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