I have working out from past 2 years and have lost 25kg of weight .
Now i am started facing problems on heavy running and intense exercise cause sudden left side chest pain and go away when i rest.
I have done a test ecg and echo after that . Ecg was normal but echo says that i have mild MR and Mild TR.
Doctor said nothing to worry.
But the problem is same can I decrease the intensity of exercise or can i do moderate level only.
Can i do strength training?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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