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Left side chest pain more the 18 month
Please reply to my questions as I am facing this problem from last 18 months ... Having chest pain and left hand ... Done multiple blood ... Chest XRay ... Multiple ECG and 1 times 2D ECHO (last year)... All reports are normal I consult 2 cardiology 2 gp but every say it's normal please guide last ecg attached
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Hi, I would advise you to relax and take it easy.
Since your multiple ECG and Echo are normal, it excludes any cardiac ailment.
Continuously thinking about disease makes us ill. It’s a constant stress which will give rise to anxiety , panic attacks , acidity , bad sleep , depression and it’s a viscous cycle.
Please cut the cycle. Believe in yourself and believe in god.
Follow a routine and healthy lifestyle and food habits.
Find time family, sports.
Give yourself a goal and try to achieve it
Meditate
Avoid caffeine especially at night
Sleep for 6-8 hrs
Next Steps
Once you are determined to fight this fear nothing can strip you.
Many patients land up in depression due to fear of heart attack.
If your lifestyle is good there is very minimal chance of disease.
Health Tips
Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.