I get aching of lower neck extending to left arm till fingers. its a pull/numbness feeling . sometime it extends to lower back and to legs till ankles. It feels better for a moment when I take nuckles from neck or arm joints or leg (left). Usually happens while trying to sleep. Any suggestions for relief?
Answers (1)
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Hi
The pain you are experiencing is due to cervical spondylitis, I feel.
Avoid keeping many pillows while sleeping.
Do some neck exercise, like turning the head, slowly 5 times clockwise & 5 times anticlockwise.
Don't get the neck massaged, as it may aggravate
Consult an orthopedic doctor
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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