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Left ankel swellen
Hi morning I was crossing footpath and I dint see the little hum was there I twisted my left feet and it swellen now there is little pain..kindly suggest me what to do
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Apply ice pack for 2 3 times in the day. Apply crepe bandage while walking. If the pain and swelling do not go down kindly visit a physiotherapist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.