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Laziness for everything

I want to do many things in the whole day but I don't know why I just feel to lazy so that I could not be able to do anything like jogging, exercises, and a lot other things which can make me physically fit. I would also like to know some other ways to be physically fit.
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Dr. Sandip Gupta
Orthopedic Surgeon 32 yrs exp Delhi
Get thyroid and vit D tests from blood. To stay fit an exercise regime has to be followed as there is no alternative for this.
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