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Late periods

My name Geetha Ramachandran.I had my menstrual cycle during Jan 26. I was expecting my the next cycle on Feb 26 to that month end...but I had my periods on march 10..I need to why my menstrual cycles are irregular??can u suggest me on this.
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Harisha N L
General Physician 3 yrs exp Bangalore

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Your menstrual cycle is under hormonal control. The ovary usually releases one egg (ovulation) each month, and about two weeks after, the uterine lining sheds, resulting in menstruation....However, if ovulation does not occur regularly, the body does not send signals to the uterus to regulate menstruation. Stress, jet lag, lack of sleep and too much exercise can disrupt your hormonal balance and cause a change in your usual menstrual cycle...Consult nearest gynecologists they will do the needful.
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