Late periods heavy workou
Hey .. m a 25 yr old female .. as due to the routine IT job i was gaining unecessary fats on my belly i decided to work out ..after 4-5 days of normal workout i got my periods normally... however when i restarted my workout after a gap of 14 days it was a heavy and intense one . Now after 4 weeks of my last period .. there is no sign of next period cycle its just been 2 days late .. but i am a little concerned as i have heard that heavy workout affects periods I am sexually active .. but i always use a protection(no medicine).. please suggest what can be the reasons??
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