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Knee Pain from Last 6 Mon

Hi Doctor, I am suffering from Knee joint pain from last 6 Months, i feel pain while running and climbing stairs, Ealier it was more now its reduced but slightly pain is there, earlier i consult with Orthopaedic and done xray it was normal he gave me some medicine for pain. after that pain is less. Please suggest. Pain started after i did healthy dieting for 2 Months. Blood report is also Normal.
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Doctor Answers (2) on Knee Pain from Last 6 Mon

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Dr. B Rajashekar Bangalore | General Physician
Answered
hello get calcium vit b12 vit d levels done consult a physician and decide bye
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Dr. Chethan R S Bangalore | General Physician
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Hi..... Take a break from your normal activities to reduce repetitive strain on your knee, give the injury time to heal and help prevent further damage. A day or two of rest may be all you need for a minor injury. More-severe damage is likely to need a longer recovery time...... Consult orthopedician.....
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