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Knee pain climbing stairs
I m 36 male. Last 5 months , I m having knee pain while climbing or descending stairs. It feels as if knee can't take my body weight and I get very conscious...its not effortless anymore. Pls suggest reason and solution
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U might be having chondromalacia patella.. Try strengthening exercises for ur thighs.. If no improvement even after that, consult an orthopaedician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.