After waking up, I stretched. During tat tym my knee got dislocated n my frends helped to relocate tat. I have been given knee brace n told 3 weeks of rest. Is it a serious issue. After 3 weeks wil I be fine. Any specific diet?
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Hello, Knee dislocation is a major injury. I think you probably dislocated your patella( knee cap). Acute dislocation of patella can be reduced by others or sometimes reduces by itself. A single dislocation episode might not require anything but a knee brace and exercises. But dislocation can get recurrent due to various reasons. please consult an Orthopaedic surgeon.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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