Knee coldness

I had a minor meniscus tear on my right knee and the doctor told me to take rest for a month and restrict my activities to a minimum for at least a year. But after a year I again fell down from my bike and hurt my knee. I've got the same symptoms again and this time the knee also feels cold. What should I do?
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Dr. Vinod Kumar A.C
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once again requires clinical examination and MRI  to know the condition of meniscus and further injury
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