Knee and hip joint popping

Question

Asked for Female, 16 Years

I have started feeling popping and cracking in my knees and hip joints. My family has a history of osteoarthritis so i am afraid that i may also have it, how can i avoid these symptoms, I am just 16 and my life hasn't even started yet, please help. Also I have flat feet which makes it difficult to stand on toes for long. Help me...

Answers (1)

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Dr. Sushma Shah General Physician 40 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

HELLO, TABLET CAVIT PM ONE AT NIGHT FOR FIFTEEN TO TWENTY DAYS. TABLET VITAMINS D3, 60, 000, IU ONE PER WEEK FOR EIGHT WEEKS THAN ONE PER MONTH FOR SIX MONTHS. I HOPE THIS HELPS YOU. IT SHOULD BE TAKEN FOR LONG-TERM BASIS. FLAT FOOD HAS NO TREATMENT. O.K BYE.

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