My bro has undergone acl operation... Now he is doing knee strengthening exercises... Prob is when he does it every time it pains... Aft he bend he don't get strength to straighten ,it pains.. When he straighten its very difficult to bend.. How much time is required to become normal aft operation.. Food suggestions for muscle build up in thighs as leg became very thin...
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Nothing except time would heal the knee better....proper rest, mild exercises should be followed. Meanwhile application of Murivenna oil would help the faster recovery.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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