Download FREE Practo app
Get ₹200 HealthCash
Kegel weights
I was wondering if kegel balls are good to use or not? I've had three kids. I've heard mixed reviews
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Please
Avoid them
Instead....
To strengthen pelvic muscles.....
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do perineal and pelvic exercises daily
Take salads and fruits more
Avoid lethargic life style totally
Avoid oily spicy and fast food, non veg food, processed food, rice
Take
Cap ayurslim by Himalaya
1 1 for 3 mths
Lohasav
10 ml Twice a day for 3 months
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+198
HELLO,
YES, IT IS VERY IMPORTANT N USEFUL IN KEGAL MUSCLE.
DO IT CONTINUOUSLY RATHER THREE FOUR TIMES.
AFTER EACH DELIVERY MUSCLE WEAKNESS N RELAXED N YOU HAVE THREE CHILDREN.
NO OTHER WAY OUT.
O.K
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.