Hi I have been going through anxiety alive applications for when an exercise they all go away and I feel more confident by myself when I recently went for a run my heart palpitations went away but I still feel a little scared because I don't feel my heartbeat or supposed for your heartbeat I have no signs of heart problems no signs of any pain and I always check my heart rate on a phone using an app they always give me different numbers I just want to know if heart rate app are legit and true
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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