Well both knees are affected , tried to rest but knees hurt the same even if I played or not soccer, so I decided to continue playing soccer and note I could do everything normal but just discomfort with pain , now I decided I'm gonna take nov all the way to march off and heal my knees and wanted advice on what to do cuz rest alone wont heal , note doc told me it's just over use so I have tried going to doc, I have stretch and strengths exercises to do but wanted your advice on what could help t
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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