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Joints are sounding pops and crack
I am 16 years old. I started masterbating from past 3-4 years. Now i have a problem from over masterbating my joints sounds like pops cracks and so on. My i got depressed about it. Now i want to recover from that please advise me doctor i need your help plz help me.
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Care AI Shimmer
Hi, improve ur routine with respect to diet n exercise , this will help. U can consult me online if u have any further doubts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.