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Joint pain, muscle sprain
Whenever i stretch my arms or legs, i get a pricking pain at joints and the muscle catches. I was told it is due to vit d deficiency that was verified with a blood test and I take D-rise 60k UI weekly. I do not see any improvement. What do i do?
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hello there..... Vitamin D is found in many foods, including fish, eggs, fortified milk, and cod liver oil. The sun also adds to the body's daily production of vitamin D, and as little as 10 minutes of exposure is thought to prevent deficiency..... Consult your Physician regarding supplements of the vitamin D....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.