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Is it true?
Is it true that eating fries is bad for your health? One time, I saw in the internet that fries can decreased your life span. Is it really true? Please give me correct answer. Thank you.
Answers (1)
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Dr. Shravana Sandhya
Homoeopath
11 yrs exp
Hyderabad
Excess eating of fried foods can cause some troubles. Particularly fried starchy foods cause more harm on prolonged intake. They are difficult to digest and gets deposited as fat in body thus causing obesity which is known as a causative factor for many health troubles.
Reused oils and oils with less smoking point, when heated beyond point cause release of free radicals which are carcinogenic.
Occasionally having fried food, using fresh oils with high smoking point for deep frying, good physical exercises, adequate water intake minimises the effects caused by fried foods to some extent.
Hope the information provided is helpful to you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.