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Is it safe to drink safi
I had been suffering from pcos 2years ago . now i have my regular periods on time . i have joined dance fitness classes but not able to loose weighg at all .
i have skin issues also.
i was wanting to start drinking safi .
is it safe?
Answers (1)
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Dr. Jyothsna
Ayurveda
5 yrs exp
Bangalore
Hi.. Safi is good solution to maintain ur period regularly n for ur skin issues. Have twice a day.
If dance isn't working then u can join gym.
Body type is differ for different person.
Dance isn't working for ur body type.
Next Steps
along with gyming u have change in diet. have smaller quantities for more times.
Health Tips
make sure u drink hot water with honey and cinnamon powder twice a day.
u can drink hot water honey n cinnamon and go for gym.. n the other time u can drink before sleeping in the night.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.