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Irritating or inflammatory bowel synd
Frequent loose stools and nausea. On and off stomach upset. What can be the possible treatment to recover? Or any specific diet ?
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Clinical examination needed as examination and history can't be replaced. Just do lifestyle and dietary modification. Small and frequent meals ( Divide your meal in 6 to 8 meals per day) Avoid alcohol and smoking if any, Avoid excessive oily food, carbinatives , beverages , tea,  coffee,  prolonged fasting, chocolate, free suger and free fat specially Trans fat Plenty of water High fiber diet like salads green vegetables and fruits Regular exercise like brisk walk with profusely sweeting Do medication for reduce the anxiety and stress Good sleeping habits Chew your food well before swallow Avoid milk and paneer Add curd and Butter milk Avoid high FODMAP diet Consult gastrontenteroloist if symptoms persist as clinical examination and investigation necessary
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.