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Irregular period
Hi I'm 15 years old and have had my period for just over two years. My period was rellativly regular for the first year. But this year has it become irregular and it's verry enoying. My period lasts for 7-8 days and my cycle is 30-55 days.
Normal? Or Should I go to a doctor?
Answers (1)
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Follow period paricharya during period days avoid heavy food heavy work bathing traveling exercise during period days take rest.
Avoid overeating of spicy salty diet green chilies garam masala curd non veg etc.
Eat dairy products.
Drink cow milk regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.