1. Home
  2. Consult with a doctor
  3. Flu

  4. Insomniac. Would not sleep whole night..

cough-cold-icon
Insomniac...............
Sir i am suffering insomniac problem from one year. some times i begain to think something and i would not sleep whole night. .............................................................................................. ...................................................................................
29 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Please Don't depend on medicines only Do meditation regularly before going to sleep Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Tab nexito  30 1 at nt for few days only And Tab tagara by Himalaya 1 1 for 3 to 6 mths to regularise your sleep cycle naturally Saraswatarishta 20 ml Twice a day for 3 to 6 mths Reconsult after 15 days
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Health Issues Due To Lack Of Sleep

Dr.vaidyas : Dr. surya Bhagwati

Leading a healthy life is very important to make sure that the body functions properly. Workload, stress, busy lifestyle ... Read more

Treatment of Anxiety and related disorders in Ayurveda

Dr.Rajesh A. Shrotriya

ONE THING I WANT TO TELL YOU ALL DEAR FRIENDS IS NOTHING IS IMPOSSIBLE IN LIFE. IT'S TRUE BELIEVE ME. THIS IS ONLY A GUI ... Read more

High Stress Levels? It's Time to Get Help!

Dr.Darpan Kaur

This is a question that we all face at some point in our life as we are living in a world which is so rapidly changing. ... Read more

9 Ways We Make Ourselves Sleepless

Mr.Guruprasad Shivakamat

Sleep is important we don't have to stress more on that, do we? The obvious thing that stands between you and your deep ... Read more

Don't Let Exam Stress Get to You - Here's How to Cope!

Dr.Darpan Kaur

A student’s life can be difficult with rising pressure to perform well in this competitive world! For some , the pressur ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups
Consult with a doctor
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Health Issues Due To Lack Of Sleep

Dr.vaidyas : Dr. surya Bhagwati

Leading a healthy life is very important to make sure that the body functions properly. Workload, stress, busy lifestyle ... Read more

Treatment of Anxiety and related disorders in Ayurveda

Dr.Rajesh A. Shrotriya

ONE THING I WANT TO TELL YOU ALL DEAR FRIENDS IS NOTHING IS IMPOSSIBLE IN LIFE. IT'S TRUE BELIEVE ME. THIS IS ONLY A GUI ... Read more

High Stress Levels? It's Time to Get Help!

Dr.Darpan Kaur

This is a question that we all face at some point in our life as we are living in a world which is so rapidly changing. ... Read more

9 Ways We Make Ourselves Sleepless

Mr.Guruprasad Shivakamat

Sleep is important we don't have to stress more on that, do we? The obvious thing that stands between you and your deep ... Read more

Don't Let Exam Stress Get to You - Here's How to Cope!

Dr.Darpan Kaur

A student’s life can be difficult with rising pressure to perform well in this competitive world! For some , the pressur ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Mild pain in left arm and shoulder

 222 Views
I am having mild pain in left shoulder and right shoulder and sometimes in back since morning.I am insomn ... Read More

Rapid heartbeat and shortness of breath

 108 Views
I sometimes feel a rapid heartbeat, shortness of breath. This has been happening for the past 3 weeks. ... Read More

Insomniac ... not getting proper sleep

 58 Views
Not getting sleep at all... Sometimes I take sleeping pills or else I don't get sleep... Tried zolfresh

Bodypain insomniac weekness

 55 Views
Widol test done TO(s-typhi) 1:240 and TH(s-typhi) 1:120 is it possitive typhoid? I hve suffered from body ... Read More

Insomniac condition

 38 Views
It takes 4-5 hrs to fall asleep... I am not able to sleep properly since 1 week. Please suggest a solutio ... Read More

Not getting enough sleep

 30 Views
She is feeling insomniac and hasn't been sleeping properly since last 4-5 days. Doesn't have any previous ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.