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Insomnia in kid
My son is 4.10 month old...he don't feel sleepy...even if he tries, he will lie down on bed with eyes closed for long...he will still awake..some time even after 1 hour...what can be the reason ? Is there any solution to this ?
Answers (3)
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Make a prescribed time for his sleep
Make sure he goes to bed at the same time if he gets sleep /not
Avoid screen/mobile before sleep
A warm water bath before sleeep may be useful
Reading a story before sleep helps him to fall sleep good
Develop the habit of reading bedtime stories before sleep
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it is important to rule out any type of discomfort the child is experiencing.
sometimes it can be due to colic pain / digestive issues as well as due to some irritability or some discomfort in the mattress on which the child is sleeping which has to be taken care of.
for small children you can use a swing as well as do swaddle as well as take a walk or you can take the child in the car which will help in improving the sleep of the child
you have to also rule out hunger which might be causing sleep discomfort
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Dr. Manjusha
Pediatrician
6 yrs exp
Ongole
Good morning
Healthy sleep habits
1.Room should be dim
2.Room should not be too cool or too hot
3.Room should be calm
4.No screen before going to bed
5.Child should not be hungry
6.Day time sleep not more than one hour.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.