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Insane traits
Hello, I am overstressed with things going all around me. It feels my nerves will erupt. I am 27, but am treated like 5 years old kid, every time an eye on me, with so much of restrictions. I don't have my own space. I am not allowed to go out alone, cannot dress up my way, cannot talk to male friend or stay in a room alone. Not allowed to go out freely. My family is being overprotective which is creating a very contrary impact on me. I tried many times to talk to them, they just overlook. I have become very irate these days. Forgot to smile or do things am best at. It's work from home now N someone is continuously being there to keep a watch on me. They are forcefully stressing me so much for marriage. I don't want to get married it's my personal choice. They believe in some superstitious things like some one may harm me and all these thoughts are actually making me mentally ill and building suicidal tendency in me. What is the use of having a life if you cannot live it your own way
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Suicidal ideation is an emergency situation. Seek professional help by Psychiatrist immediately
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Hello miss. Good morning While going through ur story , each and every line  depicts ur day to day struggle with ur family, culture , lifestyle and ur Mind. * " Prohibition " is one of safest tool used by our family, culture and religion in order to safeguard their different interests . I personally believe it must be abolished from the roots of our society and culture but, Is it possible ? or Is it right thing to do ? Ans: No ,it's not possible nor it is right bcoz you have gain ur fund of knowledge and perspectives of life differently and ur family, gained it differently . You can't shake the root of thier beliefs that has been imposed over them for centuries .Its very difficult and inappropriate bcoz they have adjusted with their primitive believes for these many years, If you want to encorporate ur set ideas into them then it will be seen as a threat to their beliefs resulting into chaos ,anger & frustation. So, what to do? Think you are trapped in some situations but u r not powerful enough to get rid of it. Without power if u protest or disobey them ,they will supress u and dominate you. How power comes? Power lies in patience not chaos, power lies in education not illeteracy, power lies in skilled not unskilled, power lies in perfect timing not in hurry, Power lies in Self dependence not in dependance. Now show some patience to ur situation , evaluate ur education and skills necessary to make you independent , Assess the correct time of ur life to take any decisions & don't be in hurry to change all things in day ,month or year bcoz as I said earlier ,their roots are beyond centuries. For Such a Big plan you need to have ur mental state in peace so that your mind can process things rationally and effectively & guide you towards ur goal. For regulating ur mental state, Mood, emotions , behaviour ,sleep & appetite ,ur daily life activities u must follow these steps: *Fix ur sleeping & waking time *Sleep must be between 7 to 8 hrs ,not less or   more of it is good. *Eat balanced diet. *INDULGE into some recreational activities,   hobbies. *Do meditation and some little exercise in   morning to calm the persistent tension in ur   muscles, body & mind. *Point out all positive aspects of ur life from   childhood to till date ,if possible make a note   of it. *Everyday try positive aspects from the   circumstances around you . *Avoid negative thoughts, activities, talk, action   people or any scenario that impact ur   positiveness.
Next Steps
1.Consult Psychiatrist or Neuropsychiatrist of ur Choice for detailed discussion of ur, mood, emotions, behaviour, personality, circumstances , family and lifestyle . 2.Discuss and plan solutions or therapies or Medicines that can help you & ur family.
Health Tips
Prepare a plan and steps within that plan to make ur goals of life achieved. Start acting over it calmly , persistently , daily & you will see ur future ,changing . I advise don't take any impulsive desicions . Take care .            **.  Have a safe & peaceful day. **
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.