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Indoor Walking
Does walking back and forth in a room, as an exercise, cause knee damage due to frequent turning motion? Please advise
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Not really. Usually the damage is wear and tear over years and years. It's more common in older age. But do get checked by a Rheumatologist if you are facing this problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.