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Indigestion

Hi doctor. From the past one month I have been facing sever gas problem. And I feel it moving upwards. Also I don't get motions on time and stomach is bloated due to this. Makes me feel very uneasy and sick all day as I feel heaviness till my chest. I take razo too every morning. is there a home remedy?
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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hello.. well I suggest you to have food on time...never skip a meal...include lit of veggies and fruits in your diet...avoid oily food...I suggest you also to use less pulses and grains and have light food for few days until it settles down...if prob persists consult a physician
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