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Index knuckle injury
While punching heavy bags during training, i felt intense pain on my index knuckle, it hurt even by touching it gently. I have been rested for the past week but it still hurt if i touch the side index knuckle gently whole clenching my fist.
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Your knuckle is deformed .get an x-ray done quickly to rule out 2nd metacarpal fracture. Treatment following the diagnosis can be done accordingly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.