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Increasing height
Hi doctor, I'm 20 years old with 65 kg...my height is 170 cm,I feel it's too short,so is there any possible increasing height after 20?
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Height of a person is determined by genetic code. You may be able to modify it by taking well balanced diet with plenty of water, leaffy vegetables and fresh fruits. Do regular physical exercises for atleast 1 hour daily.
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Yes you can but 1 inch or so. Take a healthy diet and do stretching daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.