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Increase Stamina
How to increase sex stamina? Having early pre-maturing problem. I get ejaculate early and loose the interest in second attempt. Kindly advice.
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U will need sex tonics to improve your sexual energy.Also Kegel exercises to do twice a day
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take tab. Manmath Ras....
tb.. Pushp dhanva Ras ...
nd tb pooranchndra ras
one tab. each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally
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Dr. Murthy P S
Sexologist
43 yrs exp
Kurnool
Control of Ejaculation and prolonging sex doesnt require much physical stamina.
It requires mind and body coordination.
Your timing can be increased by special
mind-body retraining techniques with the help of medicines.
Report to a sexologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.