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Increase in RDW SD and CV and ESR
I was taking herbalife for a month and I did my blood works. PCV : 50.6 RBC : 5.7 RDW CV: 16.2 RDW SD: 52.50 ESR : 14 How to reduce these levels to normal? I also have chest pains which comes and goes. Please help
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Drink plenty of liquids daily 2-3 liters Walk regularly 3-4 kms brisk Low fat diet Stop herbalife,  it's supplements are not good for health
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consultation for detailed evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.