Increase erection level. Sexual life?

Dear friend 1. Sex is not in your instrument, it is in your brain ! So be relaxed ,is the first thing to increase desired erection. 2. Strictly follow good diet nd life style, have dinner atleast two hours before sleeping , indigestion, (even if u eat right food but eating at late hours causes indigestion) could be the main cause for reduced erection . 3. Drink plenty of water ,so that seminal fluid is also nourished. Do not neglect this simple fact. 4.Be slow in sexual activity , fast n furious does not yield anything. 5. There is no super food , yet have almonds, walnuts, pumpkin seeds, dates, urad dal ( black gram)

please check your sugar bp thyroid and  vit d3 level,  if u feel sexual weakness and treat them promptly.

avoid sexual promiscuity. have safe sex. avoid drugs unless prescribed by a qualified doctor ,after examining you.

ERECTILE DYSFUNCTION  And LOW LIBIDO. Regular and repeated Inability to develope or  maintain the erection of penis. REASONS AND CAUSES- 1.VASCULAR-Impaired blood flow through penis by any cause.e.g. vericocele. 2.MUSCULAR -Muscular weakness e.g. Diabetes 3.NEURONAL -Nerve Weakness e.g.Neuropathy paralysis 4.HARMONAL-Androgen sex harmones imbalances e.g.Low testosterone levels. 5.PSYCHOLOGICAL-Stress Depression e.g.performance anxiety 6.ANATONICAL -Cavernosal disorders e.g.Pyeronie's disease bend penis. 7.DRUGS-antipsychotic,Antacids etc 8.SECONDARY DISEASES -Diabetic,Hypertension,thyroid,heart problems etc. 9.ADDICTIONS-Smoke,Alcohol,Tobacco,Drugs etc 10.AGING-Biological aging. SOLUTIONS 1.Proper Diagnosis 2.Proper treatment 3.Healthy Diet and life style 4.Deaddictions. 5.Counselling 6.Yoga and mediation. 7.proper ayurvedic non harmful treatment. 8.Control of other diseases. HOME REMEDY- 1.Raw onion along with food. 2.Milk with Nutmeg powder. HERB REMEDY- 1.Ashwagandha churna with Milk 2.Kavacha churna with Milk. TREATMENT DEPENDS UPON THE UNDERLINE CAUSE. IF U WANT TO ENHANCE THE ERECTION AND INCREASE SEX POWER WE HAVE VAJIKARAN THERAPY IN AYURVEDA.SAFE.VERY EFFECTIVE WITHOUT SIDE EFFECTS. I have good Ayurvedic treatment and all solutions meintioned above  for ur problem. Ayurvefic .Safe.No side effects. I need ur detailed histroy investigations and previous medication details to understand exact cause of the disease. U have to take proper consultation to ascess ur problem in detail. U can comsult me for this problems personally. I wish u happy healthy and prosperous life ahead. God Bless u.

If you are really serious about your problem you should follow Ayurveda principles . There are many factors responsible for erectile dysfunction including pychological causes. It would be better if you discuss your problem in detail. So better to consult personally.