Hello.i m suffering from hormonal disbalance and pcod.due to this i di not get periods..cn u suggest me wat,to do for dis..i m 26yrs old nd 1 yr back i got engaged nd nw v r in physical relationship but i dnt take any knd of pills..i m struggling alot due to dis problem..i ve got eyebags or puffins,around my eyes,dullness in skin,dandruff problem,n Lost my glowing skin..plz help me to get all dis,again..
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Hi. Greetings. The following would help you : 1. Daily use of sunscreen in day time of SPF 30 applied half hour before sun exposure 2. Daily bed time use of retinoid based cream 3. Peeling agents and skin lightening agents prescribed by dermatologist for reducing tan and improving your natural skin colour and reducing spots to help you attain a "glow". 4. A thorough Evaluation by dermatologist and gynaecologist 5. You can also read my blog on daily skin care on Practo health feed. 6. Daily fitness work out and loads of fruits and veggies will help loads in improving your skin. Hope this helps. Warm regards.
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