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Ilost my period from fast weight lost
Over the summer i changed my diet and began to exercise a little more to become healthier. Over this period of time i lost my period. its been gone for about six months now. How long is too long to loose a perod before its unhealthy?
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Exercise during period days should be avoided.
Correct your diet and lifestyle also.
Avoid exercise more than your half strength.
Take online consultation directly for more details and corrections
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.