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Ideal weight for 163 cm
Good afternoon, My height is 163 cm. My body isn't muscular.      What's the ideal weight for me?
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Answers (1)

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Care AI Shimmer
Around 60 kg....but BMI is important for proper assessment of ideal weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.