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Ice or heat threapy
I never understand when to use ice or heat therapy during an injury etc. Please explain doctor with their benefits.
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It is difficult to advice since we can decide only after examination. So it is better to see a doctor when you have any injury.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.