Download FREE Practo app
Get ₹200 HealthCash
Iam going gym
Recently I got some stomach cramps and gas problem doctor gave panlord and metro gly some time after u rine burning drop urine so now we can take protein powder daliy how much I should take my weight is 69 my fat is 17 bmi is 23.2 height 174 please explain me
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
I suggest u to do proper exercise and follow a diet chat.
I can help u in making ur chart but i need to know ur diet habits, veg/nonveg etc
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+126
Dr. Ashwani Garg
General Physician
13 yrs exp
Bangalore
Only take natural sources of protein. Don't take antigenic inflammatory sources of protein
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pavithra
General Physician
2 yrs exp
Bangalore
Hello,
Avoid your protein powder for a few days until you feel better, I advise you to take atleast 3 litres of water, keep hydrated. Lots of fluid intake is advisable to avoid the burning urination. Consult me need to know your problem in detail.
Next Steps
Consult me for further questions or doubts.
Health Tips
Lots of fluid intake, and go easy with your workouts. Eat on time.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.