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I want to leave guthka
I have a habit of chewing guthka...i want to stop eating now onwards.so what i need to do for Stop it.pls suggest me some gud ideas..and how to remove that brown marks from teeth pls suggest.
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For removal of brown marks from teeth, you need to go for cleaning of teeth from dentist. ..
And for quitting tobacco, it all depends on you. .
You have to set up your mind strong for not eating tobacco. ..you can visit to a psychiatrist for more details. ..all of sudden you can not quit it. .
So you decrease the tobacco intake daily..and after few days you will be able to quit it completely. ..
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Dr. Hithysh BM
General Physician
5 yrs exp
Bangalore
hello you need to consult psychiatrist for further treatment make up your mind strong such that you will never try to use iy again.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.