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I think I have anxiety attacks?... Help?
I'm a teen. I fainted on the bus twice due to stress and being on my period. These events caused me to have some sort of anxiety attacks(?) I think that I'm gonna faint/die beacuse of silly reasons I can feel my throat tightening and feel like crying when it happens. It happens at night and, when alone and when i have nothing to distract myself
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You need to learn distress techniques. If you think I can help. Take an appointment. Or visit a psychiatrist who can prescribe medication to help your condition.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.