I smoke ciggrate a lot .

I smoke ciggrate a from one month my chest and neck is paining from inside .to stop smoking cigratte wat should I do .and plz consult me a dr
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Dr. Swathi S Aithal
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hello.. quitting to smoke must be your should mentally prepare yourself can try alternatives like gums which are available in market for quitting..kindly consult a psychiatrist for further help
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