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I smoke ciggrate a lot .

I smoke ciggrate a lot.now from one month my chest and neck is paining from inside .to stop smoking cigratte wat should I do .and plz consult me a dr
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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hello.. quitting to smoke must be your choice..you should mentally prepare yourself first...you can try alternatives like gums which are available in market for quitting..kindly consult a psychiatrist for further help
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