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I sleep after I come bak 4m morning walk
Hello.. my name is vidhi , and I am 31 ... My height is 5.4. And weight is 70kg.. previously I used to walk half an hour after my each meal (not immediately)... I also don't consume much of oily and fatty things... But still I am gaining my weight... Recently I have started up with morning walk.. I walk for 3kms.. but I get so tired that I sleep ... I don't know what to do... I am very worried about my health and weight.. I am unmarried...
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HELLO,
BLOOD TEST
T3-T4TSH
WALKING, LIGHT DIET, TO BE CONTINUED.
TILL THAN,
TABLET PROPRANOLOL 40MG ONE AT NIGHT FOR TEN TO FIFTEEN DAYS SO YOUR SLEEP DECREASES.
O.K BYE.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.