Hello Dear
As per ur Words
Ur Likely Problems :-
Uncontrolled Hypertension /Fluctuating Blood Pressure
Probable Cause :-
Stress Physical Mental Strains Emotional Distrubances Over Anxious Behaviour Hurreid Habits Overthinking Excess Salts Spicy Masala Oily Fatty Greasy Diet Fast Junk Heavy for digestion Foods ; Improper Sedentary Life Style deranged circulation organs functions etc
Treatment depends upon the underlying cause
We must find our root cause for BP Fluctuations and treat it.
U need proper to Consult for Proper History Examination and investigation to suggest Best Possible Ayurvedic Treatment.
Provisional Treatment :-
All u need is Rest Stress Management Regular Monitoring Proper Diet Ayurvedic Medicine Lifestyle Modifications Counselling etc
Try 10 Days and Review Back.
# Reduce Physical Mental Emotional Strain Stress.
# Manage Anxiety
# Practice Peace Calmness
# Monitor BP Regularly
# Cut down Extra Salts oils Fats Sweets etc
# Do Dhyan Meditation Aulom Vilom Pranayama
Provisional Supportive Safe Ayurvedic Treatment U can try this for 15 Days and Review me back
# Tab.Arjun (Himalaya )1 BD AF
# Tab.Mukta Vati Extra Power (Hiamlaya )1 BD AF
If not Settling then
Probable Investigation then Required
Whole Hypertension Profile Panel ECG Echo etc
Then Actions accordingly.
Regards
Dr Arun Desai
Next Steps
For Assured Successful Ayurvedic Treatment U need proper Consultation History Investigation and perticular Ayurvedic Treatment Along with Diet Yoga Exercise Life style Modification for long time or Even Panchakarma if required.
U can Consult Me directly on Practo on
https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp
Health Tips
Do's :-
Prefer Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Physical Walking Running Activities Yoga Surya Namaskar Dhyan Meditation.
Don'ts :-
Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet
Stress Anxiety Sedentary Life Style Afternoon Sleep.
Dear.. You should monitor your BP always if it is always high you should take your allopathy medicine regularly.. We have to find out route cause first upto that you take tab. Raktadabhar vati twice a day.. Should do some yoga and pranayam
There is chances to lower your bp and problam of sugar just contact me personally I will give you proper medicine and advising some pranayam which helps you a lot...that I am yoga evaluator will give you proper advice..good wishes..
Health Tips
don't it more salty foods..should avoid taking salt..
Thanks for trusting Ayurveda and seeking help on authentic platform.
Age u shared and issue u raised needed to evaluated in person so ppz spare time to consult . It's vata vitiation can be benefited from Basti therapy in currently Pre-monsoon detox
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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