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I'm 17 female and overweight
I suffer with anxiety and barely leave my house so i have put on weight from that and stress eating, i want to break out of this habbit but i don't know where to start?
Answers (3)
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Take high protein diet. Ask me directly for customized diet plan for you.
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Ms. Neelam Agarwal
Dietitian/Nutritionist
7 yrs exp
Kolkata
Hello,
Well a young girl like you can do so many things...even staying at home....indulge in your hobbies...be it reading , listening to music, painting , dancing etc. Talk to whoever u r comfortable with...open yourself...think positive.Life is beautiful..do not miss this wonderful opportunity. Be happy...weight can be taken care of easily...do not be stressed out for weight issues.
Next Steps
Start by thinking about your strengths, your qualities n get the confidence to face the world.
Health Tips
Do not eat mindlessly....think before eating.
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for anxiety to treat it completely from the root itself without any sideffects that are part of conventional medicines
Moreover as I am clinical dietician also I can plan therapeutic diet for you to achieve desired weight loss
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha'sHomeopathic and Diet clinic
09819 055014
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.