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I have to increase height
Hi my self jj my height is not incresing and i am some fatty also i want to increse my height very fastly my height is only 4 fit10 inch and iam 14 years old my weight is 45 kg plz... tell me what to do to increse height plz tell me.
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Exercise and yoga and good protein and calcium diet will help you increase your height. Condition - your genes should have in it. and you should not have any other disease. If you want to have a faster result Ayurvedic medicine can accelerate it. For this you have to visit an Ayurvedic doctor before 21 yrs of your age.
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do taada asana everyday. some natural remedies ll work but according to ur history prkruti.so consult ayur dr.
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